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We live longer, healthier, and happier lives thanks to our social relationships. Even while some people believe that having more connections is better, the quality of our connections matters more. Make or keep relationships that are significant and of high caliber.

Multiple factors can contribute to suicide. People are more likely to commit suicide if they have conditions like substance abuse and untreated mental illness.

Most people can resume living mentally healthy lives by recognizing the frequently concealed symptoms of mental disease early on and locating the best treatment choices for either substance abuse or mental illness.

Means describes the technique a suicidal person could use to harm or kill themselves. According to studies, limiting or removing access to fatal techniques can be a useful strategy for reducing suicide.

It's critical to get assistance if you're concerned about suicidal thoughts or feelings in yourself or another person. For those who are coping with suicidal thoughts or feelings, there are numerous support options accessible.

Suicide prevention is a collective effort including everyone. Participate in or lead a fundraising effort or event, or join Take 20 for Life. Find out how you can participate.